Do you have popping, clicking or pain in your shoulder when you raise your arms?
Are you unsure if the pain you are feeling is a good workout pain vs. an injurious type of pain?
Do you have a bulging or herniated disc and are unsure if yoga is safe for you?
Dr. Aaron LeBauer PT, DPT, LMBT and Andra West LeBauer CYT, LMBT from LeBauer Physical Therapy in Greensboro, NC are teaching a Yoga workshop addressing Back, Neck, Shoulder, Arm and Wrist pain and limitations.
This workshop will be held at Danging Dogs Yoga Greensboro Studio on Saturday November 8th, 2014 at 11:00 am until 1:00 pm.
- You will learn modifications for poses to create a pain free yoga practice.
- You will discover how to create stability through your shoulders to decrease neck, shoulder, upper back and wrist pain.
- You will learn how to release restrictions in your body to improve your mobility, reduce pain and feel great.
- You will sweat.